The Flock
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top 10 ground chicken trends of 2025 with springer mountain farms
Springer Mountain Farms Simply Superior Ground Chicken has become a staple in kitchens across the country—and it’s easy to see why. It’s lean, flavorful, easy to cook, and incredibly versatile.…
entertain in style this holiday season with these easy appetizers
Planning to host a holiday gathering or just need a tasty dish to take to a holiday gathering? Look no further for several delicious ideas that are fun and festive,…
5 comfort foods that will have you craving colder weather
Mother Nature can't seem to make up her mind this month, at least in our part of the country. No matter what the weather is like where you are, these…
stay on track for a healthier new you
Earlier this month we shared ideas for meal prepping. Mid-February is here and after indulging in Valentine’s Day treats from your sweethearts, now is probably a good time to talk…
meal prep made easy
It’s the first week of February, and by now most of us have probably faltered a little bit in our resolve to eat healthier in the New Year and make…
do-it-yourself "chinese take-out" made at home
If you are looking for a fun way to ring in the New Year with family & friends, try staying home and creating some of the fun “Chinese Take-Out” style…
health benefits of chicken as a protein source
Why Choose Chicken Over Red Meat? Chicken offers a variety of well-documented health benefits, making it an ideal substitute for red meat in a balanced diet. It’s an excellent source…
chicken for breakfast
Freezer Breakfast Chicken Burritos Besides the chicken biscuit made popular by so many fast food restaurants in recent years, most people don’t immediately think of chicken when contemplating their breakfast…
this or that: soup vs. stew – which chicken dish warms you up best?
It’s that time of the year again! As cold weather rolls in, it's the perfect excuse to pull out your favorite comfort food recipes and put your Dutch oven to…
best air fryer chicken: springer mountain farms fully cooked, gluten-free products that taste fried without the oil
Springer Mountain Farms Fully Cooked Gluten Free Savory Chicken Wings Looking for the best fully cooked chicken to use in your air fryer? Springer Mountain Farms offers a delicious lineup…