The Flock

Get tips for making simply superior meals, hear from our favorite chefs, and see what we're up to in the community.

Cooking Inspiration

meal prep made easy

It’s the first week of February, and by now most of us have probably faltered a little bit in our resolve to eat healthier in the New Year and make…
Cooking Tips

raise a spoon and fill your bowl - it's national soup month

January is National Soup Month and we can’t think of a better way to feed ourselves on a cold winter day! So far, it looks like Mother Nature is doubling…
Cooking Inspiration

do-it-yourself "chinese take-out" made at home

If you are looking for a fun way to ring in the New Year with family & friends, try staying home and creating some of the fun “Chinese Take-Out” style…
Cooking Tips

cooking with compassion

Now, more than ever, people are conscious of where their food comes from. Individuals want to support farmers and ranchers who do things right and care deeply about the well-being…
Cooking Tips

make chicken the star for your holiday table

Looking for ideas for the Thanksgiving meal? Not feeling the traditional vibe and looking for a turkey alternative, or just have a smaller group to feed? No problem! Here’s a…
Cooking Tips

winning tailgating recipes

Our Instagram Creators have come up with several easy & delicious recipes just in time for all the sporting action happening this fall! No matter which team you cheer on,…
In The Community

springer mountain farms tailgating essentials

While Christmas may be the most wonderful time of the year for most, the biggest sports fans think it’s early fall when we are cheering on our favorite teams! For…
Cooking Tips

a go-to dinner timesaver: make 4 meals out of 1 roasted chicken

Not only can one roasted whole chicken save you time by being the base of these 4 meals, it can also better help you stick to the grocery budget! Whole…
Cooking Inspiration

smf fully cooked products get a+ in the air fryer

Springer Mountain Farms Fully Cooked Gluten Free Savory Chicken Wings Cooking fads come and go, but it looks like the Air Fryer is here to stay! Over 25 million air…


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