Ground Chicken Sticky Sweet and Sour Meatballs
Yield: 10
Jess Bentley
@SliceofJess
00:05
Prep
00:30
Cook
00:35
Total Time
Ingredients & Directions
Directions
Meatballs
1 lb
1/4 small
yellow onion, chopped
3
garlic cloves, minced
1 cup
seasoned panko bread crumbs
1
egg, whisked
2 tablespoons
heavy cream
1/2 teaspoon
salt
1/4 teaspoon
black pepper
1/2 teaspoon
Worcestershire sauce
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- Mix all the ingredients for the meatballs together in a large bowl. Form into 10 dinner size meatballs and set on the baking sheet making sure they have a little space in-between.
- Bake for 25 - 30 minutes, or until the internal temperature has reached 165°F.
- Once the meatballs are ready, set them in a shallow dish or bowl and drizzle over the sweet and sour sauce.
- Mix together until coated and serve immediately.
Great served over rice. Easily make this recipe as an appetizer by just making smaller meatballs.
Sweet and Sour Sauce
1 tablespoon
olive oil
2
garlic cloves, minced
1/3 cup
brown sugar
1/2 cup
pineapple joice
2 teaspoons
yellow mustard
1/2 cup
BBQ sauce (may need an additional 1/4 cup to suite your taste)
2 teaspoons
soy sauce
- While the meatballs are baking, add olive oil to a medium saucepan over medium-low heat.
- Once the oil is hot, sauté the garlic for 1 - 2 minutes.
- Whisk in the brown sugar, pineapple juice, mustard, BBQ sauce, and soy sauce.
- Bring to a low boil, whisk again, and turn off the heat.
Did you make this recipe? Tag @smfchicken with #smfchickenrecipes
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Ground Chicken Sticky Sweet and Sour Meatballs
Jess Bentley
@SliceofJess
Yield: 10
00:05
Prep
00:30
Cook
00:35 Total Time
Ingredients
Directions
Meatballs
1 lb
1/4 small
yellow onion, chopped
3
garlic cloves, minced
1 cup
seasoned panko bread crumbs
1
egg, whisked
2 tablespoons
heavy cream
1/2 teaspoon
salt
1/4 teaspoon
black pepper
1/2 teaspoon
Worcestershire sauce
- Preheat the oven to 375°F and line a baking sheet with parchment paper.
- Mix all the ingredients for the meatballs together in a large bowl. Form into 10 dinner size meatballs and set on the baking sheet making sure they have a little space in-between.
- Bake for 25 - 30 minutes, or until the internal temperature has reached 165°F.
- Once the meatballs are ready, set them in a shallow dish or bowl and drizzle over the sweet and sour sauce.
- Mix together until coated and serve immediately.
Sweet and Sour Sauce
1 tablespoon
olive oil
2
garlic cloves, minced
1/3 cup
brown sugar
1/2 cup
pineapple joice
2 teaspoons
yellow mustard
1/2 cup
BBQ sauce (may need an additional 1/4 cup to suite your taste)
2 teaspoons
soy sauce
- While the meatballs are baking, add olive oil to a medium saucepan over medium-low heat.
- Once the oil is hot, sauté the garlic for 1 - 2 minutes.
- Whisk in the brown sugar, pineapple juice, mustard, BBQ sauce, and soy sauce.
- Bring to a low boil, whisk again, and turn off the heat.
