The Flock

Get tips for making simply superior meals, hear from our favorite chefs, and see what we're up to in the community.

Cooking Inspiration

5 comfort foods that will have you craving colder weather

Mother Nature can't seem to make up her mind this month, at least in our part of the country. No matter what the weather is like where you are, these…
Cooking Inspiration

stay on track for a healthier new you

Earlier this month we shared ideas for meal prepping. Mid-February is here and after indulging in Valentine’s Day treats from your sweethearts, now is probably a good time to talk…
Cooking Inspiration

meal prep made easy

It’s the first week of February, and by now most of us have probably faltered a little bit in our resolve to eat healthier in the New Year and make…
Cooking Inspiration

do-it-yourself "chinese take-out" made at home

If you are looking for a fun way to ring in the New Year with family & friends, try staying home and creating some of the fun “Chinese Take-Out” style…
Cooking Inspiration

health benefits of chicken

There are well documented health benefits to eating chicken. It’s a great substitute for red meats in your diet and is a high source of protein to help fuel your…
Cooking Inspiration

chicken for breakfast

Freezer Breakfast Chicken Burritos Besides the chicken biscuit made popular by so many fast food restaurants in recent years, most people don’t immediately think of chicken when contemplating their breakfast…
Cooking Inspiration

this or that: soup vs stew

It’s that time of the year! With cooler days ahead and leaves swirling, it’s time to knock the dust off of those treasured comfort food recipes and haul out the…
Cooking Inspiration

smf fully cooked products get a+ in the air fryer

Springer Mountain Farms Fully Cooked Gluten Free Savory Chicken Wings Cooking fads come and go, but it looks like the Air Fryer is here to stay! Over 25 million air…
Cooking Inspiration

celebrate national poultry month with top 8 smf recipes for 2022

What better way to celebrate National Chicken Month than sharing some of the most popular Springer Mountain Farms chicken recipes from our website recipe collection so far for 2022. Don’t…


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