Yield: 8
SMF Kitchen
@smfchicken
00:15
Prep
00:50
Cook
01:05
Total Time
Ingredients & Directions
Directions
Broccoli, Cauliflower Rice & Chicken Casserole
2 bags
Springer Mountain Farms Fully Cooked Fresh Oven Roasted Breast Strips
10 oz bag
Frozen broccoli-cauliflower rice
8 oz
Frozen broccoli
2
Large eggs, whisked
3 cups
Part skim milk mozzarella cheese, shredded, divided
2 teaspoons
Sea salt/kosher salt
1/2 teaspoon
Ground black pepper
2 cloves
Garlic, peeled & minced
1
Small onion, peeled & diced
4 tablespoons
Low-fat cream cheese, softened
- Preheat oven to 375°F & spray a large casserole dish with non-stick cooking spray or olive oil.
- Heat bags of vegetables according to package directions and remove any excess water or moisture.
- Chop chicken strips into bite sided pieces & mix in a large bowl with heated vegetables, eggs, 2 cups of the mozzarella cheese, seasonings, onion, garlic & softened cream cheese, tossing well to combine.
- Transfer the casserole mixture to the prepared baking dish & top with the remaining cup of shredded cheese.
- Bake for 50 minutes, until the cheese on top has fully melted & started to brown lightly.
- Allow to cool about 10 minutes prior to serving.
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Broccoli, Cauliflower Rice and Chicken Casserole
SMF Kitchen
@smfchicken
Yield: 8
00:15
Prep
00:50
Cook
01:05 Total Time
Ingredients
Directions
Broccoli, Cauliflower Rice & Chicken Casserole
2 bags
Springer Mountain Farms Fully Cooked Fresh Oven Roasted Breast Strips
10 oz bag
Frozen broccoli-cauliflower rice
8 oz
Frozen broccoli
2
Large eggs, whisked
3 cups
Part skim milk mozzarella cheese, shredded, divided
2 teaspoons
Sea salt/kosher salt
1/2 teaspoon
Ground black pepper
2 cloves
Garlic, peeled & minced
1
Small onion, peeled & diced
4 tablespoons
Low-fat cream cheese, softened
- Preheat oven to 375°F & spray a large casserole dish with non-stick cooking spray or olive oil.
- Heat bags of vegetables according to package directions and remove any excess water or moisture.
- Chop chicken strips into bite sided pieces & mix in a large bowl with heated vegetables, eggs, 2 cups of the mozzarella cheese, seasonings, onion, garlic & softened cream cheese, tossing well to combine.
- Transfer the casserole mixture to the prepared baking dish & top with the remaining cup of shredded cheese.
- Bake for 50 minutes, until the cheese on top has fully melted & started to brown lightly.
- Allow to cool about 10 minutes prior to serving.
