Dinner Lunch

Chili Lime Chicken Tenders (Gluten Free)

Yield: 3-4

Boneless Skinless Tenders

Made With:

Boneless Skinless Tenders Fresh

Chili Lime Chicken Tenders (Gluten Free)

Nicole Kendrick
@goldengracekitchen

Nicole's secret with her chili lime tenders is that she preps these on the weekend and uses them for lunch prep all week. With just an 8 minute cook time, they are great for a quick, healthy weeknight meal too!

00:05
Prep
00:08
Cook
00:13
Total Time

Ingredients & Directions

Directions

Chili Lime Chicken Tenders

1/2 tablespoon
Chili powder
1/4 tablespoon
Ancho chili powder
1/2 teaspoon
Cumin
1/2 teaspoon
Oregano
3/4 teaspoon
Salt
1 teaspoon
Garlic
1/2 teaspoon
Cilantro
1 lb
Springer Mountain Farms Chicken Tenders 1/4
2 tablespoons
Avocado oil
1 tablespoon
Lime juice
  1. Combine all dry ingredients into a small bowl and mix well.
  2. Coat chicken tenders with avocado oil, then lime juice.
  3. Generously pour seasoning over chicken tenders and toss well.
  4. Place in air fryer and cook on 400°F for 4 minutes.
  5. Flip chicken tenders and cook for another 4 minutes.
  6. Internal temperature should be 165° when done.

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Dinner Lunch

Chili Lime Chicken Tenders (Gluten Free)

Chili Lime Chicken Tenders (Gluten Free)

Nicole Kendrick
@goldengracekitchen

Boneless Skinless Tenders

Made With:

Boneless Skinless Tenders

Nicole's secret with her chili lime tenders is that she preps these on the weekend and uses them for lunch prep all week. With just an 8 minute cook time, they are great for a quick, healthy weeknight meal too!

Yield: 3-4

00:05 Prep
00:08 Cook
00:13 Total Time

Ingredients

Directions

Chili Lime Chicken Tenders

1/2 tablespoon
Chili powder
1/4 tablespoon
Ancho chili powder
1/2 teaspoon
Cumin
1/2 teaspoon
Oregano
3/4 teaspoon
Salt
1 teaspoon
Garlic
1/2 teaspoon
Cilantro
1 lb
Springer Mountain Farms Chicken Tenders 1/4
2 tablespoons
Avocado oil
1 tablespoon
Lime juice
  1. Combine all dry ingredients into a small bowl and mix well.
  2. Coat chicken tenders with avocado oil, then lime juice.
  3. Generously pour seasoning over chicken tenders and toss well.
  4. Place in air fryer and cook on 400°F for 4 minutes.
  5. Flip chicken tenders and cook for another 4 minutes.
  6. Internal temperature should be 165° when done.
Springer Mountain Farms
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