Lunch

Healthy Egg Roll in a Bowl (Gluten Free & Great for Meal Prep)

Healthy Egg Roll in a Bowl (Gluten Free & Great for Meal Prep)

Nicole Kendrick
@goldengracekitchen

A healthy twist on the classic egg roll.

00:10
Prep
00:10
Cook
00:20
Total Time

Ingredients & Directions

Directions

Healthy Egg Roll in a Bowl

1 lb
2 teaspoons
Fish sauce
1/4 cup
Coconut aminos
1 1/2 tablespoons
Sesame oil
1/2 tablespoon
Rice vinegar
1/4 cup
Green onion
4 cups
Cabbage/carrot slaw
2 tablespoons
Minced garlic
1/2 teaspoon
Ginger
1/4 teaspoon
Salt
1/4 teaspoon
Pepper
1/8 teaspoon
Red pepper flakes
1 teaspoon
Avocado oil
2
Eggs, whisked
  1. In a small bowl combine coconut aminos, fish sauce, rice vinegar, sesame oil, and minced garlic; set aside.
  2. Place avocado oil in a skillet over medium heat.
  3. Add ground chicken and begin to sauté.
  4. Add in dry seasonings.
  5. Once chicken is brown, add your green onions and cabbage slaw, toss well.
  6. Pour in your marinade and whisked eggs, and allow to cook on low for 3-4 minutes while stirring.
  7. Serve over brown rice, quinoa, or zucchini noodles for a low carb option.
  8. Pairs up nicely with brown rice and roasted seaweed snacks.

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Lunch

Healthy Egg Roll in a Bowl (Gluten Free & Great for Meal Prep)

Healthy Egg Roll in a Bowl (Gluten Free & Great for Meal Prep)

Nicole Kendrick
@goldengracekitchen

A healthy twist on the classic egg roll.

Yield: 4

00:10 Prep
00:10 Cook
00:20 Total Time

Ingredients

Directions

Healthy Egg Roll in a Bowl

1 lb
2 teaspoons
Fish sauce
1/4 cup
Coconut aminos
1 1/2 tablespoons
Sesame oil
1/2 tablespoon
Rice vinegar
1/4 cup
Green onion
4 cups
Cabbage/carrot slaw
2 tablespoons
Minced garlic
1/2 teaspoon
Ginger
1/4 teaspoon
Salt
1/4 teaspoon
Pepper
1/8 teaspoon
Red pepper flakes
1 teaspoon
Avocado oil
2
Eggs, whisked
  1. In a small bowl combine coconut aminos, fish sauce, rice vinegar, sesame oil, and minced garlic; set aside.
  2. Place avocado oil in a skillet over medium heat.
  3. Add ground chicken and begin to sauté.
  4. Add in dry seasonings.
  5. Once chicken is brown, add your green onions and cabbage slaw, toss well.
  6. Pour in your marinade and whisked eggs, and allow to cook on low for 3-4 minutes while stirring.
  7. Serve over brown rice, quinoa, or zucchini noodles for a low carb option.
  8. Pairs up nicely with brown rice and roasted seaweed snacks.