Gluten-Free Air Fried Everything Bagel Chicken Tenders
Yield: 2
SMF Kitchen
@smfchicken
00:05
Prep
00:10
Cook
00:15
Total Time
Ingredients & Directions
Directions
Gluten-Free Air Fried Everything Bagel Chicken Tenders
1 lb
Springer Mountain Farms Chicken Tenders (Fresh or Ready-To-Cook Tenders, defrosted)
1
Egg
1/4 cup
Almond flour
2 tablespoons
Poppy seeds
1 tablespoon
White sesame seeds
1 tablespoon
Black sesame seeds
1 tablespoon + 1 teaspoon
Dried garlic, minced
1 tablespoon + 1 teaspoon
Dried onion, minced
2 teaspoons
Flaked sea salt or coarse salt
- In a bowl, whisk egg.
- In a separate bowl, combine the seeds and spices.
- Dip chicken tenders into the beaten egg, then coat with the everything spice mix.
- Preheat air fryer to 350°F. Place tenders in air fryer basket and cook for 10 minutes, or until internal temperature reaches 165°F.
- Enjoy!
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Gluten-Free Air Fried Everything Bagel Chicken Tenders
SMF Kitchen
@smfchicken
Yield: 2
00:05
Prep
00:10
Cook
00:15 Total Time
Ingredients
Directions
Gluten-Free Air Fried Everything Bagel Chicken Tenders
1 lb
Springer Mountain Farms Chicken Tenders (Fresh or Ready-To-Cook Tenders, defrosted)
1
Egg
1/4 cup
Almond flour
2 tablespoons
Poppy seeds
1 tablespoon
White sesame seeds
1 tablespoon
Black sesame seeds
1 tablespoon + 1 teaspoon
Dried garlic, minced
1 tablespoon + 1 teaspoon
Dried onion, minced
2 teaspoons
Flaked sea salt or coarse salt
- In a bowl, whisk egg.
- In a separate bowl, combine the seeds and spices.
- Dip chicken tenders into the beaten egg, then coat with the everything spice mix.
- Preheat air fryer to 350°F. Place tenders in air fryer basket and cook for 10 minutes, or until internal temperature reaches 165°F.
- Enjoy!
