The Flock

Get tips for making simply superior meals, hear from our favorite chefs, and see what we're up to in the community.

In The Community

proudly supporting the northeast georgia go red for women

In 2004, the Go Red for Women campaign was launched to solve a problem – too few women knew about their number one killer: cardiovascular disease. Nearly 17 years later,…
Cooking Inspiration

survival tips for maintaining healthy eating when dining out

Do you find it hard to make the best choice from the menu while the restaurant server is waiting for your order? Follow these easy tips for success on how…
In The Community

springer mountain farms fried chicken is now available by the bucket at table & main

Georgia's most awarded fried chicken is now available by the bucket! Photo Credit: @kberryphoto Table & Main in historic Roswell now offers the perfect way to feed your family... at home.…
Cooking Inspiration

the perfect plate

It’s easy to fall into the trap of fast and convenient food in our busy lifestyles. Often times, those options aren’t the healthiest for us. The Perfect Plate chart is…
In The Community

burgerfi joins the flock with a new signature chicken sandwich using springer mountain farms chicken

Photo Courtesy of BurgerFi Springer Mountain Farms proudly partners with several national restaurant chains, including the fast casual restaurant concept, BurgerFi. While the name implies that they specialize in burgers,…
Chefs Dish

charlotte chef luca annunziata shows off his “chops” on food network reality show

Before appearing on the Food Network reality chef competition show, Chopped, Chef Luca Annunziata, executive chef at Charlotte’s Forchetta, had to immerse himself in the show. “To prepare, I watched…
In The Community

baked good pop-ups in atlanta for comfort and community

While we can’t actually gather to break bread together during these uncertain times, there are ways to sustain a sense of community and in turn be nourished—body and soul. Two…
In The Community

new restaurants open amidst restrictions in charlotte

Over the past few months, the pandemic has pushed back grand openings for many business owners. Now that Charlotte restaurants can operate at 50 percent capacity, more and more are…
Cooking Inspiration

two favorite nashville restaurants closing but with a silver lining

The early March tornado and ongoing pandemic that has slowed Nashville’s tourist traffic to a trickle has cost the city two of its most beloved restaurants, one an old reliable…


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